If You're In The Mood For Something Sweet, Consider An Onion. Vidalia Onions Are Packed With Flavor, Yet Are Mild And Sweet Enough To Eat Like Fruit. A Good Source Of Vitamin C, Fat-free, Cholesterol-free And Sodium-free-no Matter How You Slice This Onion, It's Delicious. That Is Why It Was Chosen As The Weight Watchers Pick Of The Season This Spring. Vidalia Onion, Mushroom Pepperjack QuesadillasMakes 4 Servings1 Teaspoon Olive Oil1 Large Vidalia Onion, Thinly Sliced2 Cups Sliced Fresh White Mushrooms2 Garlic Cloves, Minced1 Teaspoon Sugar12 Teaspoon Salt12 Cup Frozen Or Drained Canned Corn Kernels1 Tablespoon Chopped Fresh Cilantro4 Fat-free Flour Tortillas, 8" Diameter Each34 Cup Shredded Pepperjack Cheese1. In A Large Nonstick Skillet, Heat Oil Over High Heat. Add The Onion, Mushrooms, Garlic, Sugar And Salt; Cook, Stirring Frequently, Until Vegetables Begin To Soften, About 3 Minutes. Add Corn; Cook, Stirring Frequently, Until Mushrooms Are Tender And Onions Are Lightly Brown, About 5 Minutes. Transfer Mixture To A Bowl; Stir In Cilantro.2. Arrange Tortillas On A Work Surface And Spread The Lower Half Of Each With 14 Of The Onion Mixture (about 12 Cup). Sprinkle Each With 3 Tablespoons Of The Cheese. Fold Top Half Of The Tortilla Over Filling And Press Lightly To Seal.3. Wipe Out Skillet With A Paper Towel And Return To High Heat. Add 2 Quesadillas To Skillet And Cook, Turning Once, Until Cheese Melts And Tortillas Are Lightly Browned. Repeat With The 2 Remaining Quesadillas.POINTS Value Per Serving: 6, 289 Calories, 8g Fat, 3g Fiber. Full-flavored Vidalia Onions Are Sweet Enough To Eat Like Fruit.
