Are You On The Look Out For A Successful Weight Loss Program Or For A Diet That Works. This Article Gives Free Tips On How To Lose Those Excess Pounds, I Hope You Enjoy The Read.My Name Is Steve Hill And I Have Had Many Problems With My Weight Throughout My Life. I Must Admit That I Was Basically Fat Up Until A Few Years Ago. I Was Not Happy Being Over-weight And It Certainly Affected My Confidence And Self Esteem. I Eventually Decided That I Had Had Enough And Went About Finding A Way Of Obtaining A Weight That I Would Be Happy And Comfortable With.I Was Aware That Most People Would Advise Me To Alter My Eating Habits, I Was The Kind Of Person Why Enjoyed Eating Fatty Types Of Foods, Especially All Forms Of Fast Food, Especially Pizzas And Chips. They Would Also Probably Advise Me To A Join A Gym, However I Believed That I Would Not Feel Comfortable In Gyms As They Seem To Be Full Of Of Thin People.I Considered And Read About Lots Of Weight Loss Programs But Eventually Decided That I Needed My Own Form Of Diet.I Was Not Prepared To Give Up All Of My Favourite Foods And This Was My Plan:For Breakfast I Would Eat Something Which Most People Would Class As Healthy Food, Which Would Be Cerial Or Toast. I Would Have A Fairly Light Lunch, Such As A Sandwich, However For My Evening Meal I Decided That I Could Eat Whatever I Wanted. The Main Thing And Most Difficult To Implement Would Be The Fact That I Could No Longer Eat Between Meals. The Snacks Had To Go!. I Am Not Trying To Say That This Was Easy To Do, However I Had A Need And Was Determined To Lose The Weight.For Exercise I Decided To Leave The Car At Home, Wherever Possible, And Walk Far More Than I Ever Had Done. I Also Started Taking My Children To The Park At Least Twice A Week. At The Park We Would Play Games Such As Football, Cricket And Baseball. It Is Amazing How Much Weight You Can Lose By Having Fun.
