KWD: 17513 3.31Phosphatidylserine (PS)Phosphatidylserine (PS) Is Phospholipid Or A Type Of Fat That Is Found In Every Cell In The Body. It Is Particularly Found In The Brain Where It Keeps The Cell Membranes Fluid, Flexible And Primed For Nutrient Absorption. Phosphatidylserine (PS) Supports Nerve Tissue Like Aiding The Proper Release And Reception Of Neurotransmitters In The Brain. Phosphatidylserine (PS) Enables Smooth Functioning Of Memory-related Pathways. Studies Showed That Phosphatidylserine (PS) Levels In Human Declined As Heshe Aged Which In Turn Results In Memory Loss And Slower Learning Ability. Insufficiency In Phosphatidylserine (PS) Due To Age Could Result In Depression. Phosphatidylserine (PS) Supplements Have Been Suggested As Solution To Such Conditions. These Supplements Compensate For Low Phosphatidylserine (PS) Levels And Can Prevent Or Reverse Declines In Brain Function Due To Aging. Phosphatidylserine (PS) Can Be Found In A Number Of Sources Such As Rice And Green Leafy Vegetables But In Small Amounts. The Commercially Prepared Supplements Are More Concentrated. A Few Years Ago, The Main Source Of Phosphatidylserine (PS) Supplements Were From The Cows Brains. But As Concerns Of Cross-species Infection Were Raised, Supplements Now Come From Soy Lecithin.Phosphatidylserine (PS) Has Several Healing Benefits Which Include:o It Revitalizes Age-impaired Brain Function. O It Promotes Slow Decline In Brain Functions In Alzheimers And Parkinsons Diseases.o It Combats Depression Because Of Its Positive Effect On Mood And Behavior. O It Increases Ability To Handle Stress By Decreasing Cortisol Levels, Enhancing The Sense Of Well-being As A Result. Phosphatidylserine (PS) Comes In The Following Formulations: Tablet, Softgel And Capsule. In Order To Maximize Phosphatidylserine (PS) Benefits You Can Do The Following: Take The Phosphatidylserine (PS) Products According To The Directions Found In The Labels Since Some Products Are Sold In PS Complex Form. Look For Phosphatidylserine (PS) That Has 90 Mg Of Serine Phosphate Per Capsule. For Decline In Mental Functions Due To Age, Alzheimers Or Parkinsons, Depression And Stress, Take 100 Mg Three Times Per Day. Then Reduce The Dose To 100 To 200 Mg Per Day. Take Phosphatidylserine (PS) 20 To 30 Minutes Before Meals With 6 To 8 Ounces Glass Of Water Or Juice. Start With Two 90 Or 100 Mg Capsules Before Breakfast And Another Before Lunch. If There Is An Energy Boost Or Mild Insomnia In Evenings, Lower The Dose. Eliminate The Afternoon Dose. It Takes A Minimum Of 3 Months To A Maximum Of 9 Months To Realize The Benefits Of The Medicine. Get Sufficient Amounts Of Vitamin B12, Folic Acid And Essential Fatty Acids And S-adenosylmethionine (SAMe) In Your Diet. These Nutrients Are Converted By The Body To PS. Dont Take PS With Alkaloid Situlants Of Adrenergic Agonists.There Are No Major Side Effects Observed With Use Of PS Although Nausea Has Developed In Some. Insomnia Is Another Possible Side Effect. It Is Best To Avoid PS If You Have Kidney Problems Since This Formulation Reduced Kidney Function. Also, It Could Be Verified If The Phosphatidylserine (PS) From Soy Has The Same Results With PS Supplements From Cows Brains.
