Word Count 406KWD 9406 (2.2)CHOLESTEROL LEVELSSummary: Knowing Which Cholesterol Levels Are Healthy And Which Are Not.When Is A High Cholesterol Level Healthy? Why Is High Low-density Level Unsafe? Cholesterol, The Waxy Fat Found In The Bloodstream Is Present In All Human Beings. Like Other Fats, They Dont Dissolve In The Blood. They Are Being Carried Through The Bloodstream By Lipoproteins. A Cholesterol Test Should Be Done If A Person Is Above 20 Years Old. This Test Is Called A Lipid Profile Or Lipoprotein Analysis. The Most Important Profiles Includes: LDL And HDL.What Is LDL?Short For Low-density Lipoprotein, LDL Is Also Known As The Bad Cholesterol. It Is Considered As The Major Lipoprotein To Carry Blood In The Body. High LDL Cholesterol Levels Circulating Through The Blood May Result In The Accumulation Of Cholesterol On The Walls Of The Arteries. Over Time, It May Form A Plaque Which Can Block The Blood Flow On The Arteries. This Condition Is Known As Atherosclerosis. A Clot Resulting From The Blocked Artery Will Cause A Stroke. Therefore, High LDL Cholesterol Levels, About 160 MgdL And Above, Would Mean Greater Risk Of Heart Disease. Experts Advise Persons With Heart Disease Or Blood Vessel Disease To Decrease Their LDL Cholesterol Levels Below 70. Diabetic People Should Not Let Their LDL Cholesterol Levels To Reach 100. What Is HDL?Also Known As The Good Cholesterol, High-density Lipoprotein Carries About 25 Of Blood Cholesterol In The Body. HDL Is Believed By Experts To Remove Bad Cholesterol That Builds Up Along The Walls Of The Arteries, Thus Decreasing The Risks Of Heart Attack. High HDL Cholesterol Levels Would Mean Better Health And Lesser Stroke Worries. Naturally Low HDL Cholesterol Levels, Less Than 40 MgdL For Men And Less Than 50 MgdL For Women, Would Put Ones Health In Greater Risk.These Two Profiles Plus Other Lipid Components Make Up A Persons Total Blood Cholesterol. Cholesterol Levels Are Recommended By Doctors To Be Less Than 200. Maintaining It At That Or Decreasing Your Level If It Is Beyond What Is Recommended Is Necessary. A Few Helpful But Effective Ways Are: Eating Low Cholesterol Foods, Quit Smoking, Exercise, And Take Medications As Advised By Your Doctor.Those Tips May Not Bring You Drastic Results Overnight, However, Be Comforted By The Fact That Continuous Practice Will Eventually Benefit Your Heart. Keep In Mind That High LDL Cholesterol Levels Which Result In Dangerous Heart Ailments Have No Warning Signs.
