Ayurvedic Home Remedies For Digestive DisordersThere Are Numerous Simple Recipes Illustrated In Ayurveda To Correct Many Disorders. Here Are Few Gruel Recipes Which Are Strongly Recommended In Digestive Disorders. These Are Simple And Effective Remedies Which Can Be Prepared Easily At Home To Correct The Digestive Disorder And Also To Replenish The Lost Nutrients.Gruel Recipes1.In IndigestionIngredients:Rice-12 CupWater -4 CupsLong Pepper- 2or 3 Ginger -1Method Of Preparation:Cook Rice With Recommended Quantity Of Water With Crushed Ginger And Salt. Powder Long Pepper And Fry It In A Spoon Of Cows Ghee And Add It To Gruel. Consume This When It Hot. This Is Very Light To Digest And Relieves Colic Pain.2.In DiarrheaIngredients:Rice -12 CupWater 4 CupsGinger Paste 12 SpoonSalt To TastePomegranate Juice: CupMethod Of Preparation1.Cook Rice With Recommended Quantity Of Water With Ginger Paste And Salt2.Add Pomegranate Juice When The Gruel Is Warm. This Gruel Rehydrates Body And Supply Energy . This Soothes Inflamed Walls Of Intestine And Controls Bowel Movements. 3.In Flatulence Ingredients: Cup Of Rice4 Cups Of WaterHaritaki (Terminalia Chebula) - Powder-12 SpoonRoots Of Pippali Or Long PepperGinger Paste -12 Spoon Salt To TasteMethod Of PreparationCook Rice, Haritaki Powder , Roots Of Pippali And Water Together. Add Salt To It.Consume This When It Is Warm. This Relieves Flatulence And Regularizes The Bowel Movement4.In Indigestion Due To Over Consumption Of Oily FoodIngredients: Cup Rice4 Cups Of WaterButter Milk 1 CupSalt To TasteMethod Of PreparationCook Rice Water And Salt Together. Add A Cup Of Butter Milk When It Is Little Warm And Consume It . This Relieves Indigestion, Nausea And Corrects Digestion.
