When You Are Obtaining A Certain Desirable Weight, It Does Not Mean To Say That You Starve Yourself So You End Up Not Eating The Three Important Meals In A Day. It Is Absolutely A Wrong Notion. The Correct Manner Is To Consume In Moderation And Not Excessively. In That Way, It Would Be Healthy And You Are Still On The Path To Achieve The Aim. Here Are Atkins Diet Recipe That You Might Want To Prepare For Yourself Even For Your Family For A Hale And Hearty You.Baked Quesadillas(This Is An Appetizer Atkins Diet Recipe That Has A Mexican Flavor Where You Can Substitute Either Chicken Or Beef Instead Of Pork.)Ingredients:2 Tbsp Olive Oil Onion1 Pound Roasted Pork1 Cup Grated Monterey Jack Cheese Cup Green Salsa1 Jalapeo Pepper Cup Chopped Cilantro Tsp Black Pepper Tsp SaltAtkins Bakery Tortillastomato SalsaPreparation:1. Set Oven Temperature To 450F. Put 1 Tbsp Oil In A Skillet Over Medium- High Heat. Cook The Onion For 5 Minutes Until It Is Soft. Transfer It To A Bowl Then Add The Pork, Cheese, Green Salsa, Jalapeo, Cilantro, Pepper And Salt. Mix All The Ingredients Well.2. With The Remaining Oil, Brush 1 Side Of Each Tortilla. Put 18 Tbsp Of Pork Mixture Over The Non- Greased Portion. Fold The Tortilla In Half Over Filling.3. Place It All In A Baking Sheet And Bake For 5 Minutes Until Crisp And Golden. Serve With Tomato Salsa.Acorn Squash With Spiced Apple Sauce And Maple Drizzle(This Is A Main Course Atkins Diet Recipe Which Has Turned Out To Be A Perennial Favorite For Those Who Wants To Be Reminded Of Falling Leaves.)Ingredients:1 Acorn Squash1 Tbsp Unsalted Butter Tsp Salt Tsp Black Pepper Cup Unsweetened Apple Sauce18 Tsp Cinnamon1 Tbsp Atkins Sugar- Free Pancake SyrupPreparation:1. Set The Oven Temperature To 345F. Using An Aluminum Foil, Line A Sheetpan. Brush The Squash With Unsalted Butter Then Garnish It With Salt And Pepper. Put It In The Pan And Bake Until It Is Tender For About 20 Minutes.2. Heat The Apple Sauce For About 3 Minutes In A Small Pot. Add The Butter And Cinnamon, Stir It All Together For 30 Seconds More.3. Serve The Squash By Glazing It With Apple Sauce And Maple Drizzle.Custard Ice Cream(This Is A Dessert Atkins Diet Recipe Is The Simplest Version Of That Perfect Canvas Of Your Fancy Flavoring.)Ingredients:3 Cups Heavy Cream3 Egg Yolks1 Egg Cup Granulated Sugar Substitutepinch Of Salt Tsp Vanilla ExtractPreparation:1. Heat The Cream Until Bubbles Are Formed Around The Pan Edges. Whisk The Egg, Yolks, Salt And Sugar Together With The Hot Cream.2. Stir It Constantly While Cooking In A Medium- Low- Heat Temperature. Wait Until The Mixture Thickens. Remove It From The Pan And Pour In A Bowl. Stir In The Vanilla. 3. Cover The Surface Of The Custard With Plastic Wrapper And Let It Chill For About 4 Hours.To Check Out More Of These Atkins Diet Recipes, Visit Www.atkins.com.
