Would You Like An Exotic, Tropical Vacation To A Sun-drenched Paradise But Don't Have The Time Or Money? Take A Mini-vacation In Your Own Kitchen With The Tropical Taste Of Mango.Mangos Are As Common In Asia As Apples Are Here And Their Unique Taste Is Enjoyed Worldwide. There's Nothing Like A Mango's Distinctive Flavor. The Flesh Of A Ripe Mango Is Juicy And Tastes Like A Peach With Just A Hint Of Vanilla. Try This Fruit Yourself And Discover A Tropical Taste Vacation. Besides Delectable Flavor, Mangos Also Offer Nutrition Benefits. One Cup Of Cubed Mango Provides An Excellent Source Of Vitamin C And A Good Source Of Vitamin A, Two Vitamins Often Lacking In American Diets. Mangos Are Available Year-round So You Can Bring Home A Sunny Taste Of The Tropics Anytime. They're Perfect For Every Meal And Easy To Prepare. Try Them Cubed For Breakfast Or As A Simple Snack. At Lunch Or Dinner, Mango Can Enhance Pork, Chicken Or Fish Entrees, And Many Elegant, Flavorful Desserts Feature Mango. MANGO AND SMOKED TURKEY SALADIngredients:2 Ripe Mangos 2 Tablespoons Vegetable Oil2 Tablespoons Lime Juice2 Tablespoons Chopped Cilantro14 Teaspoon Ground Black Pepper4 Cups Mixed Salad Greens1 Pound Smoked Turkey, Cut In 1-inch Pieces1 Cup Cucumber Cubes1 Cup Halved Grape TomatoesInstructions:With Narrow Side Facing Up, Slice Mango On Each Side Of Pit To Remove "cheeks." With A Knife, Crisscross Cheeks To Make Small Cubes But Do Not Cut Through Skin; Press Skin So Cut Side Pops Outward; Cut Or Scrape Off Cubes. Peel Center Section; Cut Off Mango Pieces. Repeat This Process With Second Mango. Set Aside 3 Cups Mango Cubes; Place 1 Cup Of Trimmings And Smaller Pieces In A Food Processor Or Blender And Puree. In A Small Bowl, Whisk Together Mango Puree, Vegetable Oil, Lime Juice, Cilantro And Pepper. In A Large Bowl, Toss Mixed Greens, Mango Cubes, Turkey, Cucumber And Tomatoes With Mango Dressing.Serves: 6 Nutrition Information Per Serving: Calories: 180, Total Fat: 5.7g, Saturated Fat: 0.57g, Of Calories From Fat: 28, Of Calories From Saturated Fat: 3, Protein: 19g, Carbohydrate: 15g, Cholesterol: 34mg, Dietary Fiber: 3g, Sodium: 472mg.
