
Don't You Just Hate It When You Ask For A Sugar Free Drink In A Pub Or Restaurant And All They've Got To Offer Is Diet Cola Or Water? Or You're Offered A Pure Fruit Juice - "Well, That's Sugar Free - Isn't It?" No It Isn't - The Sugar That Occurs Naturally In Fruit Juice Is Very High And That Will Play Havoc With Your Blood Sugar Levels. But Here Are A Few Drinks You Might Like To Try...I Got So Fed Up Of The Standard Cola Offer, I Decided To Experiment With Mixing The Different Sugar Free Drinks That Are Available And You Might Like To Try These Alternatives To 'just Cola'.1) The First Experiment I Tried Was To Mix A Diet Cola And Diet Tonic Water In The Same Glass. Then I Added Ice And Lemon. The Mixture Gives A Slightly Sharper Taste And It Makes A Very Long And Refreshing Drink On A Hot Summers Day.2) Then I Tried Splitting A Pure Orange Fruit Juice (you Could Also Try Pineapple Or Tomato Juice) With A Friend And Added Sparkling Water To My Half Of The Juice. You Could Also Try Mixing Your Juice With Diet Tonic Water.3) If You Want To Make A Refreshing Drink At Home, This Pineapple Slushy Will Hit Your Dry Spot: Take 1 Can Sugar-free Ginger Ale, Add 14 Cup Of Unsweetened Pineapple Juice And Ice Cubes. Place In A Blender And Blend Until The Ice-cubes Are Crushed And You Get A Slushy Mixture. Why Not Experiment With Other Unsweetened Fruit Juices? And, If You Want A Little Bit More Of A Kick, You Could Add Rum Extract To Give It More Flavor.If You Have Any More Ideas Or Recipes For Sugar-free Drink I Would Really Love To Hear About Them.